

Norway U23 Women 3-0 Portugal U23 Women: Clinical Hosts Earn Comfortable Friendly Win
Norway U23 Women produced a confident and well-rounded performance to beat Portugal U23 Women 3-0 in an international friendly on 9 October 2026. The 00:30 kick-off did little to dull Norway’s intensity, as they combined high pressing, quick wide attacks, and composed finishing to secure a clean sheet and a convincing three-goal victory.
Norway led 2-0 at half-time and added a third goal after the break to put the result beyond doubt. Portugal had spells of possession and showed promising flashes in midfield, but they struggled to turn territory into clear chances against a disciplined Norwegian defensive unit.
Match Overview
Norway started the brighter of the two sides, pressing Portugal high up the pitch and forcing turnovers in dangerous areas. Their early pressure was rewarded when Thea Berg opened the scoring in the 14th minute, finishing calmly after a sharp move down the right side. The goal set the tone for a first half in which Norway looked sharper in the final third.
Portugal responded with a brief period of control, moving the ball through midfield and trying to isolate their wide players in one-on-one situations. However, Norway’s midfield trio stayed compact, screened the back line effectively, and won most of the second balls. That control allowed Norway to double their lead in the 39th minute through Ingrid Haugland, who arrived late in the box and converted with a low strike.
The second half brought a more organized Portuguese performance. Portugal pushed their full-backs higher and attempted to create overloads on the flanks, but Norway’s centre-backs dealt well with crosses and through balls. Norway remained dangerous on the counterattack and sealed the win in the 76th minute when Maja Solheim finished off a flowing team move, making it 3-0.
Key Moments
- 14’ – Norway 1-0: Thea Berg scored the opener after a quick combination on the right, giving Norway an early lead.
- 39’ – Norway 2-0: Ingrid Haugland doubled the advantage with a well-timed run and a low finish from the edge of the box.
- Half-time – Norway 2-0 Portugal: Norway went into the break with a deserved cushion after controlling the key duels.
- 55’ – Portugal’s best spell: Portugal created two half-chances from wide areas, but Norway’s goalkeeper and defence stood firm.
- 76’ – Norway 3-0: Maja Solheim completed the scoring after a patient build-up and a decisive final pass.
- Full-time – Norway U23 Women 3-0 Portugal U23 Women: A clean sheet and a confident attacking display for the Norwegian side.
Tactical Story
Norway set up in a flexible 4-3-3 shape that became a 4-2-3-1 out of possession. Their front three pressed Portugal’s centre-backs aggressively, while the midfield blocked central passing lanes. That approach forced Portugal to play wide or go long, and Norway’s defenders were usually first to the second ball.
Portugal’s 4-2-3-1 looked tidy in possession during the middle stages of the match. Their No. 10 dropped deep to link play, and the wide players tried to stretch Norway’s back four. But the final pass was often delayed or overhit, and Norway’s recovery runs limited clear sights of goal.
Norway’s best work came in transition. When Portugal lost the ball in midfield, Norway attacked quickly through the half-spaces, with runners arriving from deep. That pattern produced the first two goals and remained a threat throughout the second half. Portugal’s coach made adjustments after the break, but Norway’s game management kept the match under control.
Standout Players
Thea Berg was central to Norway’s attacking play, not only for her opening goal but also for her movement between the lines. She dropped into midfield to link play and then spun in behind, making her difficult for Portugal’s defenders to track.
Ingrid Haugland controlled the tempo in midfield. Her late runs into the box caused problems, and her goal was a reward for her intelligent positioning. She also helped Norway win the midfield battle by cutting out Portuguese passing lanes.
Maja Solheim capped the victory with a composed finish and was a constant outlet on the counterattack. Her pace and direct running gave Norway an escape route whenever Portugal pushed numbers forward.
For Portugal, goalkeeper Inês Costa made several saves to keep the score down, while captain Mariana Silva tried to drive her team forward from midfield. Portugal’s best moments came through Beatriz Rodrigues, whose dribbling and set-piece del